To practice Buddhism means to improve our internal experience, which will change our experience of the external world. For a Buddhist, this precious life is best spent on practicing and finding your true self. Once you find your true self, you will feel a sense of freedom and comfort from within, so that you will never lose direction again. Many people do not know about the inner treasure called Buddha-nature, the true self you can find if you simply look inward. Instead, they spend their whole lives looking outward for impermanent things.